Can activated charcoal reduce excessive flatulence? That’s the question many consumers want to be answered. The answer may surprise you! Find out in this article how Activated Charcoal helps with excessive flatulence and possibly other digestive problems such as constipation, diarrhea, bloating, heartburn, and irritable bowel syndrome (IBS).

What Is Activated Charcoal?

Activated charcoal is a fine black powder, made by heating organic materials in a low oxygen environment. It is often used in emergency situations to help prevent or treat poisonings and overdoses, especially from drugs and alcohol. Since it acts as an adsorbent to pull poisons out of your system, you may have heard that activated charcoal can also be used to rid your body of gas and bloating. 

In fact, activated charcoal has been used for centuries to help treat upset stomachs and excessive flatulence. Though not all experts agree on its effectiveness or even safety, some people swear by it as an everyday remedy for keeping their digestive systems running smoothly. 

The Science Behind Excessive Flatulence

Most of us have experienced excessive flatulence at some point or another. Whether it’s due to a sensitivity to certain foods, overindulgence in those foods, or even just because of our eating habits, we all experience varying levels of gas on a regular basis. 

While it may be embarrassing at times, there are ways to limit your flatulence naturally and safely with activated charcoal. Studies show that taking activated charcoal tablets can significantly reduce your excessive flatulence and give you relief from discomfort caused by excess gas.

How Activated Charcoal Helps with Excessive Flatulence

An increasing number of studies have shown that activated charcoal powder might be a great addition to your daily diet. The powder’s porous structure absorbs pollutants, toxins, and other chemicals that enter our digestive tract. Due to its porous nature, it is also used as an antidote for poisoning. After people ingest a toxic substance, they can take activated charcoal orally in order to reduce gastrointestinal absorption and lower any potential damage from exposure.

 According to recent research, taking activated charcoal as an effective remedy for flatulence has been beneficial for many people. One study shows that taking one gram of activated charcoal with water three times a day reduced excessive gas by up to 50 percent within two weeks. Another study showed similar results, reporting reductions in gas levels after just seven days. 

There are some precautions you should know about before you start using activated charcoal for flatulence treatment: If you have diabetes or kidney disease, talk with your doctor before using any supplement or medication. Also, if you are pregnant or breastfeeding consult with your doctor first before trying out new remedies such as activated charcoal powder.

Activated Charcoal: Does It Help? Is It a Good Idea to Take It?

It certainly could, especially if you’re taking some sort of supplement or medication that causes gas, such as an iron supplement. But before you start popping activated charcoal in your mouth or reaching for an activated charcoal flatulence remedy, talk to your doctor about what dosage might be right for you. Your stomach and intestines are quite sensitive to substances passing through them, so it’s important to make sure anything you put into them is within a normal range. 

If you have any concerns at all, it would be best to consult with a medical professional first. They can help figure out what other factors are contributing to excessive flatulence-if there are any-and make recommendations on how they could best be addressed while still taking advantage of activated charcoal’s benefits. 

Also, keep in mind that many supplements and remedies aren’t meant to be taken regularly over long periods of time, so if you do decide to take activated charcoal for flatulence, try not to use it more than once every couple of weeks or months. If used too often over long periods of time, side effects may occur due to buildup from consistent use. In rare cases, too much-activated charcoal can cause vomiting and diarrhea.

Taking Activated Charcoal for Excessive Flatulence

Last year I began taking activated charcoal after hearing from my doctor that it was effective in reducing gas and bloating. He also mentioned that unlike antacids, which need to be taken every time you eat, I would only need to take activated charcoal when I had symptoms of excessive flatulence. Since starting a daily regimen with activated charcoal powder, I have been experiencing relief from excessive flatulence! And since relieving yourself is more comfortable than suffering all day long, learning about how you can use activated charcoal for excessive flatulence is important. 

Activated charcoal reduces gas by absorbing it before it can affect your intestinal tract. One of the main reasons people experience excess gas is because there’s too much air in their intestines. When you ingest air, your stomach produces carbon dioxide as a byproduct. The carbon dioxide then enters your small intestine where it mixes with water and forms carbonic acid (H2CO3). This reaction causes bubbles to form in your intestinal tract which leads to bloating and pain. But when you take activated charcoal before eating, it absorbs some of these gases before they reach your intestines.

Things You Need to Know About Taking Activated Charcoal

For starters, it’s important to know that activated charcoal isn’t a drug and it can’t be used to treat an illness. However, some believe that taking activated charcoal may help relieve excessive flatulence (gas). To see if you could benefit from taking activated charcoal for gas relief, you need to first understand what causes excessive flatulence. 

According to WebMD, we all produce gas in our bodies and it’s totally normal (yes, even you!). That said, there are ways to reduce your production of excess gas. If you have excess flatulence – which is when your body produces more gas than is healthy or comfortable for you – there are things you can do. Things like eating less dairy or cutting out carbonated drinks can help.

Final Thoughts

According to a recent study, activated charcoal helps reduce excessive flatulence. If you suffer from excessive flatulence, you know how unpleasant it can be for both yourself and those around you. From making embarrassing noises in meetings to disrupting your co-workers’ concentration at their desks, excessive flatulence can make an impact on your job satisfaction and productivity. 

In another study conducted by Dr. Joseph Mercola, activated charcoal is one of the best ways to combat excessive flatulence without having any negative side effects. If you follow this study guide, you’ll learn how to deal with farting naturally.

You might also be interested in our article on activated charcoal for alcohol and drugs.